Learn from
the best.
Built on experience, driven by passion. Our coaches are hands-on practitioners committed to helping every individual in Catbalogan move better and feel stronger.
Jade Vasquez
3rd Year BSBA · Samar College Inc.
Fitness for beginners starts with building healthy habits through regular exercise, balanced nutrition, and proper rest. Begin with simple workouts such as walking, jogging, bodyweight exercises, or light strength training to improve stamina and strength.
Behind the scenes
Marissa Espares
Coach & Founder
Mike Espela
Coach
Carl Jead Pacanan
Coach
John Mark Papelirin
Coach
Jade Vasquez
Community Member
Coaches who teach,
not just instruct
Every CFA coach is selected for their ability to connect with people, communicate clearly, and genuinely care about the community they serve.
While CFA is a non-profit organization, a small coaching fee applies to help cover operational costs and keep the association running sustainably for the community. All fees go directly back into CFA.